A Guide and Visionary for
Sensitive Souls.
I help sensitive souls navigate the world from within their discerning nervous systems without needing to change who they are for a world that doesn’t understand them. YET.
The future I’m dreaming of is…
… Where All Sensitive Souls Get to Flourish
We all have a right to stand strong + rooted in our individual truth without denying our sensitivity.
I believe that the ones who feel anxious, overwhelmed and ‘too fragile’ for life can learn to make a claim over their gifts, unique powers and medicine. Just like the trees, we can have strong, deep roots and delicate, intricate, budding expressions. The problem is, many of us have lost connection with our roots in a world that demands speed, confidence and productivity. The story of trying to change our sensitivity for this world keeps the idea of ‘there’s something wrong with us and everything right with everyone else' perpetuating. Until there comes a moment …
When we are guided to the root of ourselves and the uniqueness of our nervous system, we can bloom like a flower.
I know this because it happened to me …
I was entering my 30’s and from the outside looking in - my life was great. I had recently finished my masters degree and started a successful career in teaching, I was newly married, financially secure but inside, I was feeling depleted, fatigued and was suffering from crippling anxiety and a deep feeling that this wasn’t my story.
What followed was me finding intuitive support and focused coaching. I went inward and started challenging some of my beliefs: about who I was, my nagging self doubt, self worth and discovering my true purpose. Finding out about my highly sensitive and deep feeling nervous system + it’s needs was such a powerful entry point into seeing myself and my place in this world with such clarity! I could finally put some of the puzzle pieces of my journey together, which was a great relef. And it turned out that living a life less ordinary and listening to my internal GPS was not only liberating, but it continues to make me feel connected, guided and supported. Honestly it wasn’t easy, but it’s so worth it!
It lead me to explore all the things I’d been interested in but was too afraid to listen to the pings of my internal GPS. I finally granted myself permission. I quit teaching and deepened my studies in creative healing arts: Breathwork, Reiki, Intuitive Guidance, Shamanism, somatic, traditional and NLP Coaching practices, Psychology, Emotional Freedom Technique, Yoga Nidra, Medicinal Herbalism and Ritual & Ceremonial work, among others.
I changed everything internally, which changed everything externally. As I let go of anxiety, perfectionism and this idea that something was wrong with me.. I also let go of fragile friendships, toxic family dynamics, relentless self-doubt and the fear of being truly seen. **Hello from Björn - my husband. He’s happy to say that he made the final cut ;)
My deepest desire is to support you in your journey with a blend of all the modalities that have helped me the most. I can’t wait to meet you and connect the dots together.